Rachel Bartholomew

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Posts tagged self care

Little Step No. 48

Little Step No. 48

Try a magnesium bath.

Little_stepsRachel BartholomewMarch 11, 2022balanced plate, magnesium, sleep, stress, self care

Little Step No. 18

Little Step No. 18

Be kind to yourself.

Little_stepsRachel BartholomewMay 7, 2021immune function, self care, mindfulness