Welcome to ‘a year of little steps’

‘A year of little steps’ is my free weekly newsletter; designed to inspire you to make meaningful changes in your life. Not everyone is able to or is ready to embark on a journey of one-to-one consultations. My aim with ‘a year of little steps’ is to provide support and inspiration that is accessible to everyone in a format that is simple to understand and easy to actually put into practice.

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